Fueling Your Fitness: A Guide to Muscle-Building Foods for Plant-Based Diets
Building muscles can be a challenging task for people on a plant-based diet. Many believe that meat and animal products are the only...
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Malaysian Men's Health: Common Concerns and Solutions
Men's health is a major concern that affects all men, regardless of age or region. Men in Malaysia experience a variety of health issues...
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Fenugreek - The Fragrant Spice with Complex Benefits
Fenugreek isn't just a fragrant spice. It has incredible benefits that have been used for centuries in many cultures. This ancient spice...
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Gout Supplements In Malaysia: A Comprehensive Comparison
Gout is a form of arthritis that affects about 1 in 100 people worldwide. The condition is caused by the buildup of uric acid in the...
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Is Female Viagra (Addyi®) Available in Malaysia?
Addyi®, a Viagra-like drug, was approved by the Food and Drug Administration (FDA) in 2015 for the treatment of premenopausal women with...
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Is It True? Is Loss Muscle Mass A Normal Part Of Aging?
As we age, our bodies change in many ways. We may not be as strong as we once were and we may lose some muscle mass. But is this a normal...
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URAL Effervescent for Gout: Is it Effective?
Gout is a form of arthritis that causes severe pain, swelling, and inflammation in the joints. It can be challenging to manage and there...
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Boosting Androgen Receptors: Unlocking Your Potential
Do you know that feeling when you've tried everything to increase testosterone for your mood, libido, muscle tone, beard, and so on and...
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Could Your Favorite Ice Cream Be Causing Gout?
As the weather warms up, we all scream for ice cream! But, one of the most frequently asked questions is whether a person with gout can...
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Is Melatonin a Sleeping Pill?
Melatonin is a hormone that is naturally produced in the body. It helps to regulate the sleep-wake cycle. A synthetic form of melatonin...
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Sleeping Late: How Does It Affect Our Health?
It's 2:00 a.m. and you're still staring at the ceiling. You've been tossing and turning for hours, but sleep just won't come. You know...
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Why More and More Women Are Turning to Maca Root Supplement?
If you're always looking for ways to improve your health and vitality. You may have low energy levels, trouble sleeping, and feel like...
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Anabolic Steroids and Gynecomastia: The Dark Side of Muscle Building
Anabolic steroids are drugs that are taken to increase muscle mass and strength. They are commonly used by bodybuilders and athletes to...
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Is Viagra Not Working For You? Here Are Some Possible Reasons Why.
If you have erectile dysfunction, you may be prescribed Viagra. But what if the medication doesn't work? Let's look at what Viagra is,...
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Low Testosterone Levels: Free vs. Total Testosterone
If you're a man over 40, then you know that your testosterone levels are slowly declining every year. You may not feel it yet, but it's...
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Get the Max Out of Your Manhood: How to Increase Testosterone Naturally
Every man wants to be the best that he can be. He wants to have more energy, feel more confident, be in peak physical condition, and have...
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"I'm Not Having a Heart Attack!": The Hot Flashers of Menopause
Are you feeling like your body is betraying you? Do you sometimes feel like you're having a heart attack when all you're experiencing is...
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Say Goodbye To Vaginal Odour With These Simple Tips
If you're concerned about vaginal odour, you're not alone. It's a common issue that many women struggle with. Maybe it was during your...
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Get Smart About Your Cataracts: Know Your Cataract Lens Options
Are you facing a cataract? Every day, thousands of people do. Cataracts are often a gradual process that starts with little signs and...
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Does Soy Increase Your Risk of Gout?
Do you experience joint pain, inflammation, and swelling? Do you avoid certain foods because you're afraid of triggering an attack? If...
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Milk Thistle, Silymarin or Silybin: What's the Difference?
Your liver is one of the hardest working organs in your body. It's responsible for filtering out toxins and waste from your bloodstream....
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