Eye itching is a common symptom that a number of different things can cause. Some of the most common causes of eye itching in Malaysia include allergies, sinus problems, and the flu. In some cases, eye itching might also signify an underlying health condition.
What can make your eyes itch?
There are many things that can make your eyes itch, from allergies to dry eyes. Dry eye is a common condition that becomes more prevalent as we age. Symptoms of dry eye include burning, stinging, itching, and a gritty feeling in the eyes. The best way to treat dry eyes is to keep the eyes well-hydrated by using artificial tears or other lubricating drops several times a day. If you are experiencing chronic itchiness in your eyes, it can be due to a more serious condition such as infections, be sure to see your ophthalmologist for diagnosis and treatment.
How can you relieve the eye itch?
There are many ways that you can relieve eye itching. One way is to use a cold compress. You can put a cold pack or bag of frozen vegetables on your eyes for a few minutes. You can also use over-the-counter eye drops or prescription eye drops to help relieve the itching.
If you have dry eye, you may need to use a lubricant eyedrop to temporarily relieve it. There are also some natural remedies that you can try. For example, you can do some eye exercise or take a bilberry supplement to keep your eyes relaxed and healthy.
How can you stop eye itching from happening in the first place?
There are a few things you can do to help stop eye itching from happening in the first place. For starters, avoid goto certain places if you know you are sensitive to certain pollutants, try to avoid factors that can aggravate your eyes, such as cigarette smoke, dust, and long hour of digital screen exposure.
If you already have dry eyes, make sure you drink enough water and stay hydrated – this will help keep your eyes from getting too dry. You can also use a humidifier to add moisture to the air and keep your eyes lubricated. And finally, moisturise your eyes with good quality eye drops and eat healthily or supplement with those that are rich in essential eye nutrients.
Final thought
In conclusion, eye itching can be a common symptom with many potential causes. If you are experiencing eye itching, it is important to visit your doctor to determine the cause and receive treatment.
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