Most men experience prostate pain at some point in their lives. Not all prostate pain is the same. Some men experience burning and/or stinging while others feel a dull ache.
Here are five of the most common cause of prostate pain: prostatitis, BPH, tumours, fibroids, and chronic urinary tract infections. If you're experiencing long-term or sharp pelvic pain, make sure to see your doctor for an evaluation.
Prostate Pain: Where is it Located?
There are many different locations where prostate pain can occur. Some men feel pain in their lower back, while others feel it in the groin area. The pain can also radiate to the upper thigh and even down to the feet. It is not uncommon for men to experience a burning sensation along with the pain.
How do I know if the pain is caused by the prostate?
There can be a lot of confusion about whether the pain is coming from the prostate or another source. Here are some ways to help determine if the pain is from the prostate:
The pain might be located in the front of the body, in the lower abdomen, groin, or upper thigh.
The pain might get worse when you urinate.
The pain might lessen after you complete pass urine.
The prostate might feel swollen or tender to the touch.
The pain/ discomfort caused by defecation.
How can I relieve prostate pain?
There are a few different ways that you can go about relieving prostate pain.
One way is to take over-the-counter medications like ibuprofen or acetaminophen. You can also try applying a hot pack or soaking in a warm bath (sitz bath) to help ease the pain.
Also, a healthy lifestyle habit such as limiting or avoiding alcohol, caffeine, spicy or acidic foods, and other foods that can irritate your bladder.
Lastly, consume plenty of water. This will cause you to urinate more frequently and will aid in the removal of bacteria that caused the inflammation from your bladder. If the above doesn't relieve the pain, do consider seeking a medical specialist to get some prescribed medication.
What foods help heal the prostate?
A diet rich in fruits and vegetables is known to promote good health and may help to heal the prostate. Some specific foods that have been shown to be beneficial for the prostate include saw palmetto berries, pumpkin seeds, and lycopene-rich foods like tomatoes and watermelon. These foods help to reduce inflammation and support prostate health. In addition, it is important to drink plenty of water and get regular exercise, both of which are also beneficial for the prostate.
Summary: Prostate pain is more common than you think! Get relief now
Prostate pain is more common than you think. In fact, one in six men will experience prostate pain at some point in their lives. While the cause of prostate pain can vary, there are a few things you can do to help prevent it from happening.
Determine whether you have prostate pain.
Change your lifestyle to avoid triggering prostate inflammation/pain.
Take healthy foods and nutrients to protect your prostate.
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